Kristie first discovered yoga at a young age and it has transformed her life in many ways. It helped her let go of long-held-based fears and finding the right breathwork to tune into times of need. She has her 500-hour certification. It has transformed her to acknowledge every single person as one, together in this journey that is life. Kristie teaches vinyasa yoga and is also heavily influenced by Iyengar. She brings a sense of ease and creativity to her teaching style in which students can learn a genuine positive human connection. Kristie emphasizes a no one size fits all approach; your mind and body allow you to master your own practice.