Elizabeth is a 300hr certified Yoga teacher through Costa Yoga. Elizabeth especially enjoys
teaching mediation and Vinyasa Flow. She loves yoga for stretching, strength, and finding
peace. Elizabeth has a musical background. She enjoys singing and incorporates it into her
teaching whenever possible. It is pure happiness when her students leave her classes
feeling relaxed and energized.
Elizabeth also has been teaching children’s Yoga for two years in person and virtually at
both schools and private yoga studios. She is certified through Kidding Around Yoga, NYC.
Her love for yoga shines through with the energy and joy she brings to each class. Through
songs, movements, games, postures, and breathing, children have fun while also improving
their focus and flexibility. Elizabeth also holds an MA in Music Education from Teachers
College, Columbia University. She loves to incorporate singing and ukulele in her lessons
too.