April 14, 2022
If you’re looking to optimize your business’s productivity, employee satisfaction, team morale, and overall wellbeing, you need to consider offering an employee wellness program. Research has proven that corporate wellness in NYC has immense benefits for your business and employees […]
February 11, 2022
BEGINNERS YOGA This class is specially designed for those entirely new to yoga, the perfect class to introduce you to yoga, come and join us! Open to all levels. Tune-up Chaturangas, align your Warriors or just get your breath flowing […]
December 5, 2021
The pandemic has been pretty hard on just about everyone. Whether it’s the hysteria or the medical crisis- the chaos sure is real. In fact, the CDC reported that every five Americans were affected by mental or behavioral health issues […]