Oscar has his roots of teaching Yoga from been a Certified Massage Therapist in Mexico since 2000 focusing his practice in the Healing Arts ( Reiki, Crystal Therapy, Aromatherapy,  Quantum touch, trigger points, reflexology, Chakras, etc.) the searching in the Healing Energy lead him to the Mystical path of Yoga; The interest of deepening in that knowledge made him took in 2009 the 500 Teacher Training at “Ananda Yoga from the Heart school” and became an RYT 500 certified from Yoga Alliance in 2012.

Oscar likes to teach Hata Yoga for those in recovery from injury, Beginners, students and teachers that like to go back to the roots.

In his “Gentle Deep” alignment-oriented class you will find Pranayama (breathing exercise), Basic Asanas (physical postures), Aromatic essential oils, Meditation, relaxing music and guidance in the intention of practicing Yoga.

Favorites Gurus: B.K.S Iyengar, Paramahansa Yogananda, Krsna, Gautama Buddha, Lao-tse. Favorite Books: I-Ching, Bhagavad-gita, Light of Yoga, Science of Religion. Favorite Musicians; Krsna Das, Anugama, Deva Prenal, Snatam Kaur. Favorite yoga sequence: Surya Namaskar (sun salutation).

Oscar Vera Teaches Virtual Hatha Yoga each Thursday at 9pm